Genius is one per cent inspiration and ninety-nine per cent perspiration: Thomas EdisonA growth mindset helps us to see that character strengths can be nurtured, and we can grow.
I count him braver who overcomes his desires than him who conquers his enemies, for the hardest victory is over self– Aristotle
This Ramadan will be the most memorable one but for different reasons. We will not have many distractions of iftar parties and social events. Instead, this Ramadan has brought us an opportunity to reflect on the simplicity, and that is its essence.
We can make this Ramadan more special by practising the art of mindfulness in these seven simple steps.